Easiest Way to Convert VFR to CFR

Updated on Sep 21, 2022
  • Download Download the handy video framerate converter and follow the steps:
  • 1. Import VFR video to the converter;
  • 2. Choose output format;
  • 3. Set a constant frame rate;
  • 4. Convert video to constant frame rate.
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Quickest Way to Convert VFR to CFR
Use HandBrake Constant Frame Rate

Author’s Words:

There are many occasions you need to convert VFR to CFR for your video. But to make a perfect conversion, you'll need a reliable video frame rate converter. In the following article, I will introduce such a converter and show you how to convert video to constant frame rate with it. You can click to get the frame rate converter in advance here: https://www.videoconverterfactory.com/download/hd-video-converter-pro.exe https://www.videoconverterfactory.com/download/hd-video-converter-pro.exe

Variable Frame Rate vs. Constant Frame Rate

Frame rate means the speed at which still images, called frames, are displayed per second. There are two types of frame rates. One is constant frame rate (CFR) where the frames per second remain the same throughout the video; the other is variable frame rate (VFR) that changes over time for a video.

Compared with CFR, VFR can deliver more efficient media outputs. A video with VFR is usually smaller in size while keeping a decent quality. Hence it is widely used in recordings by smartphones, webcams, gameplay recording software, etc.

However, VFR has a big flaw: many video editors and playback devices cannot work well with video with variable frame rates. You are most likely to encounter an issue where video and audio go out of sync when you edit VFR video in editing software like Premiere Pro.

Fortunately, this problem can be easily fixed by converting VFR to CFR. The next part gives you the best frame rate converter for solving this issue. Read on.

Quickest Way to Convert VFR to CFR without A/V Desync Issue

HD Video Converter Factory Pro is a powerful video converter program that can handle various video conversions with high efficiency. It offers a one-stop solution to convert video to constant frame rate without causing any damage to the video. I will demonstrate more details in the following tutorial. Follow the instructions and start changing the variable frame rate to constant for your video.

Before start, please free download free download the software and install it on your PC.

VFR to CFR Converter

HD Video Converter Factory Pro can convert any video from variable frame rate to constant without any trouble. Meanwhile, it outputs video with minimum quality loss. Get it now to start your conversion.

Download for Free
Download for Free

Step 1. Import VFR Video(s)

Run HD Video Converter Factory Pro and open the Converter. Click + Add Files to load the VFR video(s) needed. Or you can drag the file(s) into the program directly.

Note: This software has full support for batch video conversion with GPU acceleration.

Step 2. Choose Output Format

On the right side of the workspace, click the format image to open the output format library. You should see five main sections (Video, 4K/HD, Web, Audio, and Device) and the specific output profiles. Choose your preferred profile. It is suggested that you select the same format as the original.

Step 3. Set a Constant Frame Rate

Below the format image, open the Parameter settings. Find Frame rate in the Video Settings. Next, choose one constant frame rate from the Frame rate drop-down options, or you can customize your preferred frame rate. Then click OK to save the changes.

Note: For advanced users, you can continue to change other parameters if you want.

Step 4. Convert VFR to CFR

Click the bottom triangle button to select an output folder or leave it as default. Finally, hit Run to start converting video to constant frame rate.

More than a Framerate Converter
  • Batch convert and compress video/audio files;
  • Download SD/HD/4K/8K videos from 1000+ sites;
  • Remove unwanted subtitles and audio tracks;
  • Enhance video quality to 4K resolution;
  • Record screens, make GIFs, and more practical tools.
Download for Free
Download for Free

Use HandBrake Constant Frame Rate

HandBrake can also help convert variable frame rate to constant frame rate. Yet, the process is a little more complicated than the previous method. But I will try to simplify the steps for you below.

Step 1. Launch HandBrake. Then click File to import the VFR video or Folder to import more VFR files.

Step 2. On the right of the top menu bar, open Presets and select your preferred output profile.

Step 3. Go to Summary and choose one container format (MP4, MKV, or WebM) from the Format drop-down list.

Step 4. Next, switch to the Video tab and change the Framerate (FPS) from Peak Framerate to Constant Framerate. You can modify the frame rate as well.

Step 5. Finally, click the top green Start Encode button to start the frame rate conversion.


In this article, I’ve shown you the best frame rate converters and how to convert VFR to CFR with them. If you want fast and stable conversion, HD Video Converter is your right choice. If you want free VFR to CFR converter, HandBrake won’t let you down. By the way, HD Video Converter offers a free version that can change video frame rate as well. Compared with HandBrake, it may have slower speed but better format support. You can have a go at this free converter too.

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